I am telling you, stop thinking you are the one making a mess! Our hormones do affect us and also them! So don't worry that much and just listen to them, give them what they want with the resources you have and relax. You can see in one of the first articles the different states of the hormones I am referring to. I would say... Most of the mental suffering moments we have, could be solved through emotional intelligence . Mean knowing and managing your thoughts so your feelings. It is not an easy thing to do when all we have learned at school, university and so on is books! But is never late for it! If you are confident about yourself, happy with yourself and respect yourself, the person you have relationship with should not be half of you! Independence and support sounds better for a relationship than dependence because of insecurity I would say. Good night! Good morning! Nerea